Walk In the Woods

NEW EMPLOYEE FAMILY FRIENDLY WELLBEING WORKSHOPS (Facilitated in conjunction with the Nature Conservation Team and the Young People’s Outdoor Activity Service) Post-Christmas stress? January blues? UNWIND IN THE WOODS WITH YOUR FAMILY (taking place at Bishops Wood Caswell) Sunday 22nd January 2017 Sunday 26th January 2017 10am – 12.30pm Come and unwind in the lovely […]

Walk and Talk Clubs

Sunday 7th February 2016 at Kilvey Hill Please be at Paxton Street Car Park at 10.00am for those coming past the Civic Centre so we can give lifts to those without transport. Otherwise meet around 10.15am off Pentre-Chwyth Road where there is a layby / car park. If this is full please try the White Rock […]

Horticultural Therapy Garden Opens

Those with green fingers have long known that gardening is good for you, physically and mentally. And now it has been proven scientifically. Researchers have found that smelling roses and pulling up weeds can lower blood pressure, increase brain activity and produce a general upbeat feeling. Even just looking at a garden can give you a positive […]

Helping Hands

The Helping Hands Service is a confidential volunteer telephone support service for employees. If you are experiencing difficulties with any aspect of your job or personal life and feel that it would be helpful to talk confidentially to someone impartial, then maybe you could do with a Helping Hand. We offer employees support, information and […]

Stress

The employee counselling service offers a range of support to employees. The service is confidential and delivered by counsellors who abide the by BACP ethical principals and guidelines.  The service aims to provide support in the way that best suits employees’ needs as they recognise people are individuals who want different things.  The service provides […]